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Handling a sore throat
by VE ADAMU
September 21, 2023
Handling a sore throat can be uncomfortable, but there are several steps you can take to ease the discomfort and promote healing: Rest: Give your body time to heal by getting plenty of rest. Avoid overexertion and try to get a good night’s sleep. Stay Hydrated: Drink plenty of fluids, … Read more
The dutiful hen
by VE ADAMU
September 21, 2023
When a dutiful hen lays eggs, the care for those eggs is unprecedented. She lays them where she feels that they are safe. She lays each one at the same place each time until she has finished laying the ‘batch’ for that period. She sits on those eggs to provide … Read more
How to take blood pressure readings
by VE ADAMU
September 20, 2023
Taking blood pressure readings involves using a sphygmomanometer, which consists of a cuff, a pressure gauge, and a stethoscope. Here are the steps to take an accurate blood pressure measurement: Preparation: Ensure the person is seated comfortably in a quiet environment for at least 5 minutes. Make sure they are … Read more
The human body
by VE ADAMU
September 20, 2023
The human body is an aggregation of powerfully endowed micro-parts whose working is a synergistic function of the parts. We could liken the body to a giant machine that is powered by some ‘organ batteries’. The intricacies of the working of the body are further compounded by the interconnectedness of … Read more
How to drink water responsibly
by VE ADAMU
September 19, 2023
Drinking water responsibly involves maintaining a healthy balance between staying hydrated and considering environmental and personal factors. Here are some tips: 1. Stay hydrated: Drink enough water daily to meet your body’s needs. The recommended daily intake varies but aim for around 8-10 cups (64-80 ounces) for most adults. 2. … Read more